This traditional Ayurveda oleation is given with warming organic black seed sesame oil or with cooling organic coconut oil. Starting in a seated position for grounding and head massage and then moving into a comfortable position with as many props as need, with long repetitive, sweeping strokes on the limbs and circular strokes on the joints. Abhyanga for pregnancy is much gentler and only appropriate after 1st trimester and not after 8th month. I do not massage the belly but encourage you to do so and happily teach Self Abhyanga for home practice. This treatment relieves aches/muscle fatigue and can reduce anxiety, improve sleep as well as improves blood circulation, reduce swelling and aid lymphatic drainage. Consistent application of nourishing oils (Self Abhyanga) improves skin elasticity which helps reduce the appearance of stretch marks.
90min $180
Purchase 3 × 90min- $490
This traditional Ayurveda oleation is given with warming organic black seed sesame oil or with cooling organic coconut oil. Starting in a seated position for grounding and head massage and then moving into a comfortable position with as many props as need, with long repetitive, sweeping strokes on the limbs and circular strokes on the joints. Abhyanga for pregnancy is much gentler and only appropriate after 1st trimester and not after 8th month. I do not massage the belly but encourage you to do so and happily teach Self Abhyanga for home practice. This treatment relieves aches/muscle fatigue and can reduce anxiety, improve sleep as well as improves blood circulation, reduce swelling and aid lymphatic drainage. Consistent application of nourishing oils (Self Abhyanga) improves skin elasticity which helps reduce the appearance of stretch marks.
90min $180
Purchase 3 × 90min- $490